It isn’t easy admitting that you don’t want to do something.
Some people find it really difficult to admit that they do want something.
I find that it works both ways. For example…
When I go to a friends house, and their parents ask me if I want a drink or food, I will always say no. I get that it’s okay to say yes, and they won’t think any less of me if I were to say yes, but, I still won’t. There is something about it that just makes me feel really awkward and uncomfortable. Generally, I’ll speak when spoken too, but won’t start small talk… I’m terrible at it. Again, it’s the uncomfortable thing.
However, I also can’t say “no” when people ask me favours. Every single freaking time, I’ll find someway of guilting myself into it, and then I’ll just get really stressed out about it!
For example, at Rangers.
I was asked, a few months ago, if I wanted to do my Adult Leadership award, enabling me to be a leader at a generic guide group when I turn 18. At the time, with everyone staring at me, watching me judging me I felt kind of pressured to say yes. Which, I know is stupid, because they weren’t!
But it felt that way.
Tomorrow, I go back to my old Guides, to help out as a young leader. I couldn’t say no to this either… Again, I wasn’t pressured into it, but I would have felt guilty about saying no, like it would have caused some kind of problem or something. Now I’m stressing out.
It’s stupid little things, things that will probably never come into reality and I’m just making a big deal out of nothing. I tend to do that a lot.
A lot, a lot.
There are people in this world who consider it normal to just tell people what they think, and not worry about stupid, inconsequential things. Then there are also people, like myself, who will worry about any tiny detail, having grown up with the phrase “What can go wrong, will go wrong,” lodged firmly inside my head.
Does anyone have any tips for not doing this? It’s simple just to say “not think about it” but a lot harder when you’re used to doing nothing but think about it.
Please? I’m freaking out here!
Thanks,
Shannon.
Tags: fear, nervousness, scared, Social awkwardness, worry